Welcome to our July Self-Love Summer Virtual Wellness Club! I am so excited to bring the peaceful and calm energy of the beach to our homes this month with the reminder that every body is a beach body! You are exactly who, what and where you need to be, exactly as you are and summer or vacation is not any reason to change that!
Over the next four weeks, you are going to be supplied with all the tools that you need for a month of success, inside and out! With a library of workout programs ready to meet your goals, two nutrition programs you will get access to and daily prompts from our community to help you learn, plan and reflect together!
Here’s what we have to look forward to over the next few weeks!
🌴 Monday Meditations
🌴 Tuesday Beach Eats
🌴 Wednesday Summer Wellness Tips
🌴 Thursday Thirst Quenching Recipes
🌴 Friday, Suns Out, Funs Out!
🌴 Saturday Weekly Reflection
🌴 Sundays are for self-love!
Plus your daily workout check in, logging your meals and support from us every step of the way! I am here for any questions you have and am so excited to squeeze the most out of our month together!
To apply to join, go to: Self-Love Summer Virtual Wellness