new years resolutions – Making Healthy Choices a Habit

Whatever You Do…Don’t Become a Statistic

Posted on January 24, 2021January 25, 2021 by Karen Meuwissen

Whether you have a complete detailed list of goals for 2021 or you have just a general intention to be a healthier version of you, the struggle to stay on track is real. Statistics show that 70% of the population will give up on their health resolution by the end of January. You don’t need to be part […]

You Got This!

Posted on January 2, 2019 by Karen Meuwissen

You are ready. 2019 is going to be youryear! You have a goal. You have a plan. Perfect! All too often, these little (well really not too little) things called self-limiting beliefs sneak in to our subconscious and we self–sabotage and we never reach our goal. This year is going to be different. This year, we are going to […]

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