Today and Everyday
The holidays are upon us and our already crazy lives are going to get just a bit crazier! Between household chores, shopping, planning, cooking, kid’s activities and everything else, , it is hard to take a breath. That’s why creating and sticking to a regular routine is more important than ever. A daily routine lessens […]
So, you’ve started getting up a little earlier every morning now what? Whether this change in habits have been easy for you or hard, how you invest in your morning impacts your clarity, energy and focus for the rest of the day. So, if you don’t already have a morning routine that invests in you […]
Are you an early riser? Or are you like the majority of people who find getting up early especially when it’s still dark particularly hard? Even though we all have heard the sayings, “The early bird gets the worm” or “If you win the morning, you win the day”, we still tend to choose staying […]
