guilt free – Making Healthy Choices a Habit

Have a Happy Guilt-Free Thanksgiving

Posted on November 22, 2023September 25, 2024 by Karen Meuwissen

It’s here! Thanksgiving and the start of the Holiday season. That means lots of rich food, parties, and more food. It’s no wonder the average American gains between 5 and 10 pounds between Thanksgiving and New Year’s. But that doesn’t have to be you. Here are 10 tips to help you enjoy Thanksgiving and all […]

2B Mindset Options

Posted on April 30, 2018May 6, 2018 by Karen Meuwissen

You have three different package options depending on your goals and budget. All three will get you access into my online accountability group, along with my coaching throughout the program. Nutrition Bundle • Streaming access to all of the 2B Mindset videos. • The 2B Mindset Getting Started Guide. • The 2B Mindset Go-To […]

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