Going Gluten Free

Eating gluten free is one of the most talked about diets today.  For some, it’s a medical necessity. Others, simply feel better when gluten is limited in their diet (like me).  Eat whole foods. Fill up your plate with naturally gluten free foods like vegetables, fruits, beans, nuts, fish and lean meat. Choose gluten free […]

Vegan Orange Cherry Gluten Free Muffins

From the FIXATE cooking show found exclusively on Beachbody on Demand Ingredients: 1 ½ cups All-purpose gluten free flour ½ cup almond flour, sifted 2 tsp baking powder 1 tsp sea salt (or Himalayan salt) ¼ cup extra-virgin organic coconut oil 2 Tbsp all-natural peanut butter ¾ cup pure maple syrup (preferably Grade B) 1 […]