Today and Everyday
Last week, we talked about setting goals for 2021. Having goals is important, but without an action plan, they are useless. So, let’s talk about how to create an action plan for your health and fitness goal. Look over your goals. Is there a health goal that if you accomplished it, many other goals will be accomplished? In other words, […]
It’s December 30th and you are probably thinking about setting a resolution or two for 2021. Did you know though, that only 8% of people actually achieve their resolutions? You know why? Because when it comes to setting resolutions, we feel the pressure to be perfect. If we have a day or two that we […]
People who take action are happier people. Successful people have the habit of action and a sense of clarity. Your time and your life are precious. Use it wisely. The power of our mind is phenomenal. If we set goals and create a plan of action, we can accomplish great things. Have you ever created […]
