The Gains + Gratitude Bootcamp Challenge! It will be a 30 Day challenge of our minds + bodies to get GAINS physically and mentally.
We have so much to be grateful for! This month, we are going to show gratitude for our bodies by fueling them with delicious eats and moving them each day. Then, we will share gratitude by reflecting on our days and tracking the things we are grateful for, big and small, each day!
Here are our theme days to get excited about!
📔 Stronger than Yesterday Mondays!
📔 Eat, Drink and Be Thankful Tuesdays!
📔 Pump Up Wednesdays!
📔 Thankful Thursdays!
📔 Never Have I Ever… Fridays!
📔 Accountability Saturdays!
📔 Gains + Gratitude Sundays!
We will challenge ourselves with new workouts, explore all the programs offered in our ever-growing virtual workout library, and learn more about nutrition. In addition to the daily accountability + inspiration, you also get:
- access to 75 virtual fitness programs,
- access to our library of meditation videos,
- four weeks of meal plans and grocery lists,
- me as your coach and personal cheerleader!!
Want to be included in all the fun? I am here to share the information I have, listen to your goals, and answer any questions you have. We all deserve to feel and look our best this season and there is no time like now to combine to get started!
Enrollment is now open! Join here!