Recipes – Page 4 – Making Healthy Choices a Habit

Dressing The Healthy Way

Posted on June 26, 2015 by Karen Meuwissen

As we head into these hot summer days, a salad for lunch or dinner simply sounds good. It is easy, filling and if made right, nutritious. About a year ago, we started making our own salad dressings. It takes only a few minutes and can be made with just a handful of ingredients. By making […]

Asian Vegetable Stir Fry

Posted on June 7, 2015June 8, 2015 by Karen Meuwissen

This quick and easy veggie dish is one of our favorites. You can basically use any vegetables you have in the kitchen. Prep and cooking time is about 20 minutes. 2 Tbsp coconut oil 4 cloves garlic, chopped 2 Tbsp chopped ginger 2 medium carrots, cut into diagonal slices 2 cups broccoli florets 1/2 cup […]

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