Today and Everyday
Ingredients 3 ripe bananas cut into chunks 3 Tbsp all natural peanut butter Unsweetened Almond milk (optional) 4 tsp chopped dark chocolate 4 tsp sliced raw almonds Directions Place bananas in a plastic bag and freeze for 4 hours or until completely frozen. Place bananas and peanut butter in blender and cover. Blend until […]
Ingredients 1 cup roasted almonds 1/2 cup old-fashioned oats 1/4 cup raisins 1/2 tsp kosher salt 1 cup pitted dates 1/2 cup creamy peanut butter 1/4 cup honey 1 tsp vanilla extract Directions Line an 8-inch square pan with wax paper. Roughly chop roasted almonds and combine in a bowl with oats, raisins, and Pulse […]
Ingredients Nonstick cooking spray (optional) 2 cups whole wheat flour 2 tsp. baking powder ½ tsp. baking soda ½ tsp. fine sea salt (or Himalayan salt) 1 large egg, lightly beaten ¼ cup raw honey ¾ cup unsweetened almond milk ¼ cup extra-virgin organic coconut oil, melted 1½ tsp. pure vanilla extract 3 medium ripe […]
Ingredients 2 Large Zucchini thinly sliced 1 Tbsp Olive Oil ½ tsp sea slat Instructions Preheat oven to 225° Place zucchini slices in one layer of paper towels to help draw out liquid. Line two large cookie sheets with parchment paper Place zucchini slices on parchment paper Brush zucchini with olive oil, sprinkle with sea […]
Ingredients 3 cups whole, raw almonds 1 tbsp extra-virgin olive oil 1 1/2 tbsp granulated garlic powder 2 tbsp fresh rosemary, finely chopped 1/2 tsp sea salt Directions Preheat your oven to 350°F. Place the raw almonds on to a sheet tray and place on to the middle rack for 10 minutes. Remove from the […]
One of our favorite Fall desserts is Fried Apples – a recipe we developed through trial and error. We actually call it our secret family recipe! When I asked Mark if I could share it, he was really hesitant…so let’s keep it our secret. 4 apples peeled, cored, and sliced 3 Tbsp butter or […]
It is that time of year – the time we all look forward to – harvesting our garden. But sometimes, we just have so much produce we don’t know what to do with it all. One of the most prolific plants is zucchini. That little, or big, squash plant can really crank it out. So […]
Ingredients: 1 tablespoons olive oil 1 pound pre cooked medium shrimp, peeled and deveined 1 medium onion, finely chopped 2 cloves garlic, minced 1 1/2 cups long-grain rice 1/4 teaspoon paprika 1/4 teaspoon ground turmeric pinch of saffron pinch of oregano pinch of thyme 1 can (14.5 ounces) diced tomatoes ½ cup grape tomatoes cut […]
2 tsp olive oil ½ cup chopped onion 4 gloves garlic, minced 2 Tbsp finely chopped ginger ½ cup carrots cut into diagonal slices ½ cup celery cut into diagonal slices 1½ cups broccoli florets 1 cup boy choy, chopped 1 cup pea pods 5 cups chicken bone broth or stock 10 cups water 2 […]
Ingredients: ½ cup fresh lime juice 1 lb. cooked medium shrimp, peeled and deveined, coarsely chopped 1 medium cucumber, finely chopped ½ medium red onion, finely chopped 2 medium Serrano chiles (or jalapenos), seeded and deveined, finely chopped (optional) 1 medium tomato, finely chopped 1 medium ripe avocado, finely chopped 2 Tbsp. finely chopped fresh […]