Challenge Groups – Page 2 – Making Healthy Choices a Habit

Make a Positive Change Now — Rather than Waiting for the New Year

Posted on November 29, 2015November 29, 2015 by Karen Meuwissen

A few years ago, I was stuck. My excuses were bigger than my desire to change. I was tired of being “good” for 2 weeks then being “off” for 6 weeks. I was tired of being tired. I was ready for a change. I wasn’t sure how to do it, I just knew I wanted […]

50 and Fabulous Success Group

Posted on October 16, 2015May 1, 2016 by Karen Meuwissen

The 50 and Fabulous group is all about creating and maintaining an active healthy lifestyle. Together, we can support and motivate each other to be strong, healthy and active. Members are near or over 50. I will help you find a workout that is right for you based on your goals and current fitness level. We will create […]

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