We will focus on nutrition, working out and taking better care of ourselves with a fun ABC countdown theme.
The first few days, we will be getting ready to go “Back to School”. You know what that means — school shopping, packing your backpack, getting excited to see your friends again, choosing that first day of school out fit, packing your lunch (or checking out the school menu)…..Then we will start the count down.
For 26 days, we will workout together, talk nutrition and share motivation so you can learn healthy lifestyle habits and live that awesome life you deserve.
If you’ve been looking for a solution to reach health, fitness and nutrition goals you have for yourself and would like some accountability, support, and help, comment “I’m in” or “more information please”.
All you need to do is be ALL IN with us. You need to trust the process and invest some time in yourself.
We will choose a workout program that works for you, drink Shakeology everyday and work on some personal development. After all, getting fit is more than just being fit on the outside. It starts on the inside.
This group will give you:
- Recipes and menus of healthy family friendly meals
- Fitness program, meal plan and a 30 day supply of Shakeology
- Support
- Motivation
- Accountability
- Friendships
- Prizes
- FUN FUN FUN……
Don’t wait — my roster has room for only 20 and it is starting to fill up!
Taking applications for this group: Application
Or email me at kjmeuwissen@gmail.com