Gift Ideas for that Health and Fitness Lover in Your Life

We all have them on our list. Those people just hard to buy for. Here are a couple of my favorite Christmas gift ideas for the health and fitness minded person:
Fixate

Fixate Cookbook. Filled with 101 great tasting recipes, this is a must for any kitchen. Especially someone who is looking for healthier cooking options. Many traditional recipes are included with simple healthy substitutions. Every recipe we have tried, we have liked.

Fitbit. Knowing how many steps taken in a day helps people of all ages make sure they are moving enough. There are several options with several price points. This is one of my favorite gadgets!infusion water bottleFitbit Charge

Infusion Water Bottle. Drinking enough water is key to staying healthy and fit. But sometimes, water gets old. Give the water drinker in your life an infusion bottle so they can spice their water up a bit!

T-shirt or Tanks. Working out dressed in a fun Tee or tank makes me feel better. Bet that fitness lover on your list will think the same.Tank

Workouts. It may seem like a silly gift, but why not give someone you love new workout program? Or maybe make it a Merry Christmas to Me gift? Check out these three:

Country Heat – For the dance lover. This workout is pure fun.21 day fix get started It doesn’t even feel like a workout.

21 Day Fix – Perfect for that someone with limited time. 30 minute workouts and an easy to follow portion control system is a great workout for someone who has been away from working out for a while

Core De Force — It’s a high-intensity, MMA-inspired workout. Just like being in the ring, you go hard for 3 minutes then get a break. Perfect for someone who wants an extra challenge and wants to work on getting a lean, strong core.

I am a big reader. Here are a couple of my favorite books:

You Are a Badass — Fun, quick easy read filled with good advice and easy to implement ideas.

The Slight Edge — After reading this book, I look at my choices and how I spend my time.  The ideas are simple and powerful.  I had a hard time putting this one down.

The Power of Habit – All about the science behind habits. Really made me think differently about how habits are formed and modified.

The Compound Effect – An easy read about how our everyday decisions impacts our destiny.the compound effect

What are your favorite gifts to give to that fitness lover in your life?

Leave a Reply

Leave a Reply

Your email address will not be published. Required fields are marked *