Taken from the FIXATE cookbook
Serves: 6 (2 each) 21 Day Fix container equivalents: 1 Red Protein
Non stick cooking spray
12 large eggs
Sea salt (or Himalayan salt) and ground black pepper (to taste: optional)
1 cup chopped mushrooms
1 medium bell pepper, finely chopped
2 green onions, thinly sliced
12 Tbsp homemade salsa
Instructions:
- Heat oven to 375° F
- Lightly coat a 12-cup muffin tin with spray
- Place eggs in a large bowl, whisk to blend. Season with salt and pepper, f desired.
- Add mushrooms, bell pepper and green onions, mix well.
- Evenly pour egg mixture into muffin cups
- Bake 15-20 minutes or, until a toothpick inserted into the center of cups comes out clean.
- Top each egg cup with 1 Tbsp homemade salsa
Variations: Add other veggies as desired
Nutritional information (per serving): Calories: 156, Total fat: 10g, Saturated fat: 3g, Cholesterol: 372mg, Sodium: 228mg, Carbohydrates: 3g, Fiber 1g, Sugars: 2 g, Protein: 13g
My comments: This was an easy recipe to make. I added some broccoli and greens. Unfortunately, I over cooked them so they ended up a bit rubbery. We will make them again though!