The holidays are upon us and that means lots of fun, but also lots of stress! It is hard to stay on track with your health journey this time of year!
But it doesn’t have to be about stress, over-eating, and merely surviving. It can be different. Would you like to
❄️ THRIVE this holiday season instead of just survive it?
❄️ Bring in the New Year feeling strong, confidence, and fierce?
If the answer is yes, consider joining me for my 12 Days of FITMAS group.
I will give you:
- The tools
- The plan — includes workouts and a simple nutrition plan that includes holiday treats
- Encouragement
- One-on One Coaching
You commit to:
- 30 minute workouts you can do from anywhere
- Following a simple nutrition plan that doesn’t eliminate any food groups and lets you have holiday treats or a glass of wine
- Completing fun FITMAS challenges
- Checking in regularly with me
Join me — Feel better, increase your energy, have fun and WIN prizes!
We start December 6 with a prep day. Deadline to join is December 2nd. To join: Message me at kjmeuwissen@gmail.com or go to: 12 Days of FITMAS application